I'm Casie's Dad; originally from Erie; married to Kelly for 45 years; father of three; and grandfather of six. I moved to Pittsburgh (McCandless) from Erie almost 20 years ago, moved to Peters seven years ago, and recently retired from the trucking industry.
I joined the gym in October 2019 as a member. That turned out to be one of the best decisions of my life, not only for my physical health, but for my mental health as well! My mobility, coordination, speed, strength, attitude, and diet have all improved.
I believed in it so much that I started coaching in August 2022. The best part of being a member and coach is our Fit Fam atmosphere! I love seeing a unified group of people seeking the goals of having a healthy body, mind, and nutrition habits. There is nothing better than seeing the look of joy in a member's face when they reach their goals. And I'm never there to knock you down, but instead encourage and build you up to reach your full potential in a fun, light-hearted way.
These are trying times with work, family, and many other commitments. Thank you to all that give these 30 minutes a day to be a part of our family. I enjoy seeing you all out on the mats.